Wednesday, August 3, 2011
Meatloaf & Kale Chips
Preheat oven 375 degrees. In a large mixing bowl, combine 1.5 lbs grass fed 96% lean ground beef, 15 crumbled Back to Nature Stone Ground Wheat Crackers, 1 egg, 2 minced garlic cloves, 1 can fire roasted diced tomatoes, 1 cup Horizon low fat organic sour cream, 2T worcestershire sauce, 1 tsp onion powder. Mix well together and put in a loaf pan sprayed with non-stick olive oil cooking spray. Pour 4 oz tomato sauce on top and cook for 1 hour and 15 minutes. Add 4 oz more tomato sauce on top and cook 5 more minutes. Sprinkle with 1/4 c shaved parmesan cheese and cook for 1 minute. Sprinkle with fresh chives and serve.